Hydration Drinks Recipe Formulation

Product Description

Hydration drinks are made especially to aid athletes in refueling their bodies with carbohydrates, electrolytes, and water during or after strenuous exercise. These beverages usually consist of water, electrolytes (sodium and potassium), carbohydrates (such as sugars), and occasionally vitamins or other ingredients. Sports drinks contain carbohydrates that provide you energy and electrolytes that support healthy hydration and muscular function. Sports beverages are made to be consumed prior to, during, or following physical activity in order to support athletes' recovery and performance. Lucozade, Powerade, and Gatorade are well-known brands.